Yoga for Children
My goal in teaching Yoga to children is to teach them to be an observer of their thinking minds, to become aware of their bodies and the powerful tool of controlling their breath. Through sharing circles, individual poses, partner poses, breathing techniques, creative expression, Yoga games, guided meditations and chanting, it is my goal as their teacher to guide them through an experience where they feel perfectly unique and loved while at the same time foster a sense of interconnectedness to show kindness towards themselves and others.
Our approach is to meet you where you are at in your healing journey and empower you. We’d love to help you return to the activities that bring you joy.