Books We Recommend
- Chandrasekaran, Dr. N, Principles and Practice of Yoga Therapy, A Complete Guide for Learning and Practicing Yoga Therapy. VHF Publications, Chennai, 2012.
- Desikachar, T.K.V., The Heart of Yoga, Developing a Personal Practice. 1995.
- Doidge, Norman. The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science. New York: Viking, 2007.
- Doidge, Norman. The Brain’s Way of Healing: Remarkable Discoveries and Recoveries From the Frontiers of Neuroplasticity. Viking, 2015.
- Emerson, David and Elizabeth Hopper, Overcoming Trauma through Yoga: Reclaiming Your Body. Berkeley: North Atlantic Books, 2011.
- Lad, Dr. Vasant, Ayurveda, The Science of Self-Healing. Wisconsin, 2004
Our approach is to meet you where you are at in your healing journey and empower you. We’d love to help you return to the activities that bring you joy.